"After doing some research for the best personal trainer, I found John.
Selecting him as my trainer has been one of the best decisions Iíve made since I moved to Dallas a year ago. In just 3 months, he helped me lose over 30 pounds and 10% body fat. I set very aggressive goals butwasnít really sure Iíd hit them. His nutrition plan, cardio/lifting schedule and constant motivation have resulted in my truly being in the best shape of my life at the age of 46. Actually, I would have died for a body like this in high school or college.

When I lived in Minnesota, I hired a trainer who was ranked in the top 10 in the country. I never saw the body change and improvements, though, that Iíve seen with John. What is just as important to me is how approachable and positive John is with his clients about fitness and about life in general.

My sessions with John go deeper than just working out because he helped me look at myself in a whole new way. This renewed energy and zeal for life has affected my relationships, work and handling of stress. Iím thrilled with the progress Iíve made with John in such a short period of time, and I canít wait to see how his updated workout and nutrition plan for me will now help me build even more lean
muscle mass. He keeps saying that I am the one who has done the work, but itís John who truly led me down this path toward improved health and view of life".

Paul R.
46 years old